We are sorry to announce that the workshop with Kari Bonnyman has been cancelled due to illness.
Stay tuned for rescheduling later this fall.
In this empowering dance workshop, participants will explore self-confidence, self-expression, and emotional release through movement. No dance experience is needed - just an open heart and curiosity. This workshop invites youth and seniors to explore free movement to music, connecting with their body's natural rhythm and intuition. You'll also get a taste of belly dance basics to inspire flow and confidence. Participants can expect to:
Release stress and express themselves through movement
Feel empowered by tuning into their body's natural flow
Learn simple, fun belly dance moves to boost confidence
Connect with a supportive, joyful community
This workshop is for youth ages 12-30 - especially girls or non-binary youth who may be struggling with confidence, self-esteem, identity, or creative expression.
Seniors 55+ - who want to reconnect with joy, movement, creativity, and community.
When: Tuesday September 9th
Time: 4-5pm
Free to seniors and youth
With help from the Government of Canada’s New Horizons for Seniors Program, Tatamagouche Centre is pleased to offer the Rooting & Connecting Isolated Seniors part 2. Free to all seniors (aged 55+) and youths these sessions will offer various workshops centred around health.
